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Diabetes is a chronic condition that affects millions of people around the world, and it does not discriminate by age, gender, or background. Whether you are a child with type 1 diabetes, an adult managing type 2, or an older person dealing with age-related changes, the goal is the same: to manage blood sugar levels and lead a healthy, fulfilling life. World Diabetes Day offers a chance to raise awareness, educate, and promote better diabetes care. Type 1 and 2 diabetes are the most common type of diabetes. Type 1 diabetes happens when your immune system attacks and damages your pancreas, causing it to stop making enough insulin. Type 2 diabetes occurs when your body stops using insulin well. Early Diagnosis, Insulin management, physical activity, healthy diet, the calculated amount of carbs, Mental health, work-life balance, and support system are essential factors for all age groups to prevent.