Osteoporosis is characterized by porous (spongy) bone as the bone's ability to renew itself declines. Bone strength depends on various factors, some of which are controllable. Gender, age, and family history raise osteoporosis risk. Regular exercise, a vitamin D- and calcium-rich diet, and quitting smoking and heavy drinking are all encouraged. Osteoporosis affects 200 million people globally.
Dr. Ambrish Mithal
Diabetes & Endocrinology
Chairman & Head - Endocrinology & Diabetology, Max Healthcare (Pan Max)
Dr. Rajesh Malhotra
Orthopedics
Professor & Head of Orthopaedics & Chief, J P N Apex Trauma Centre, AIIMS, New Delhi
Dr. Usha Sriram
Diabetes & Endocrinology
Director Associates in Clinical Endocrinology Education and Research (ACEER), HOD of Endocrinology and Diabetes at VHS
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